[Principles of optimal nutrition of sportsmen in various kinds of sport].

Autor: Azizbekian GA, Nikitiuk DB, Pozdniakov AL, Zilova IS, Vybornaia KV
Jazyk: ruština
Zdroj: Voprosy pitaniia [Vopr Pitan] 2010; Vol. 79 (4), pp. 67-71.
Abstrakt: Basic principles of optimal nutrition of sportsmen in various kinds of sport are formulated. Their diet must be well-balanced in terms of all nutrients and contain essential vitamins and minerals. There is outlined an indispensable content of the basic nutrients in sportsmen's daily diet: proteins, fats, carbohydrates, as well as vitamins and minerals.
Databáze: MEDLINE