Autor: |
Azizbekian GA, Nikitiuk DB, Pozdniakov AL, Zilova IS, Vybornaia KV |
Jazyk: |
ruština |
Zdroj: |
Voprosy pitaniia [Vopr Pitan] 2010; Vol. 79 (4), pp. 67-71. |
Abstrakt: |
Basic principles of optimal nutrition of sportsmen in various kinds of sport are formulated. Their diet must be well-balanced in terms of all nutrients and contain essential vitamins and minerals. There is outlined an indispensable content of the basic nutrients in sportsmen's daily diet: proteins, fats, carbohydrates, as well as vitamins and minerals. |
Databáze: |
MEDLINE |
Externí odkaz: |
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