The Moral Injury Workbook : Acceptance and Commitment Therapy Skills for Moving Beyond Shame, Anger, and Trauma to Reclaim Your Values. [elektronicky zdroj]

Autor: Evans, Wyatt R.
Další autoři:
Jazyk: angličtina
Informace o vydání: Oakland : New Harbinger Publications, 2020.
Předmět:
Druh dokumentu: Online; Non-fiction; Electronic document
Abstrakt: Summary: The Mindfulness and Acceptance Workbook for Moral Injury is the first workbook to offer an evidence-based approach grounded in acceptance and commitment therapy (ACT) to help readers manage the trauma, anger, and depression associated with moral injury--an enduring psychological and spiritual suffering that results from witnessing, perpetuating, or unwittingly participating in events that violate deeply held moral beliefs. With this guide, readers will learn powerful skills for moving beyond moral pain to embrace a values-based life.
Databáze: Vybrané kolekce e-knih