Outsmarting Overeating : Boost Your Life Skills, End Your Food Problems. [electronic resource]
Autor: | Koenig, Karen R. |
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Jazyk: | angličtina |
Informace o vydání: | Novato : New World Library, 2015. |
Předmět: | |
Druh dokumentu: | Online; Non-fiction; Electronic document |
Abstrakt: | Summary: The reason you turn to food when you're stressed or distressed is that you don't have better ways of managing life's ups and downs. According to Karen R. Koenig, an expert on the psychology of eating, you can transform your eating habits -- and your life -- by developing effective life skills. |
Databáze: | Vybrané kolekce e-knih |
Externí odkaz: |