The Authority Guide to Practical Mindfulness : How to Improve Your Productivity, Creativity and Focus by Slowing down for Just 10 Minutes a Day. [electronic resource]
Autor: | Evans, Tom |
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Jazyk: | angličtina |
Informace o vydání: | Bristol : SRA Books, 2016. |
Předmět: | |
Druh dokumentu: | Online; Non-fiction; Electronic document |
Abstrakt: | Summary: Regular practice enhances wellbeing and vitality. With the practical mindfulness meditative techniques described in this book, you will learn how to get more done in less time. |
Databáze: | Vybrané kolekce e-knih |
Externí odkaz: |