The Authority Guide to Practical Mindfulness : How to Improve Your Productivity, Creativity and Focus by Slowing down for Just 10 Minutes a Day. [electronic resource]

Autor: Evans, Tom
Jazyk: angličtina
Informace o vydání: Bristol : SRA Books, 2016.
Předmět:
Druh dokumentu: Online; Non-fiction; Electronic document
Abstrakt: Summary: Regular practice enhances wellbeing and vitality. With the practical mindfulness meditative techniques described in this book, you will learn how to get more done in less time.
Databáze: Vybrané kolekce e-knih