Presence : How Mindfulness and Meditation Shape Your Brain, Mind, and Life. [elektronicky zdroj]
Autor: | Verhaeghen, Paul |
---|---|
Jazyk: | angličtina |
Informace o vydání: | Oxford : Oxford University Press USA - OSO, 2017. |
Předmět: | |
Druh dokumentu: | Online; Non-fiction; Electronic document |
Abstrakt: | Summary: Research on the beneficial effects of mindfulness and meditation has boomed over the last decade. This volume is the first book-length review of this extensive body of research, aimed at the non-specialist reader, examining effects on brain activation, brain structure, attention, stress, and well-being, and how mindfulness works as therapy. |
Databáze: | Vybrané kolekce e-knih |
Externí odkaz: |