The Mindful CBT Workbook for Kids : Life Skills to Tame Anxiety, Handle Big Feelings, Get Things Done, and Have More Fun. [elektronicky zdroj]
Autor: | Gillihan, Seth J. |
---|---|
Další autoři: | |
Jazyk: | angličtina |
Informace o vydání: | Eau Claire, WI : PESI, 2024. |
Předmět: | |
Vydání: | 1st ed. |
Druh dokumentu: | Online; Non-fiction; Electronic document |
Abstrakt: | Summary: Whether they're struggling with worry, self-criticism, perfectionism, anxiety, taking responsibility, friendships, homework, or more, each lesson in this book includes simple skills to help kids train their minds to think differently, choose the best actions, and decide where to put their attention - and even have some fun doing it!. |
Databáze: | Vybrané kolekce e-knih |
Externí odkaz: |