Abstrakt: |
NEW YORK, Oct. 10, 2017 /PRNewswire/ -- The Jed Foundation (JED), a national nonprofit that exists to protect emotional health and prevent suicide for teens and young adults, and MTVU, MTV's college network broadcast on over 700 college campuses, launched Press Pause today as part of their Peabody Award-winning Half of Us campaign (halfofus.com/presspause). Press Pause includes 10 animated PSAs and an online hub to engage students and inspire them to use simple mindfulness techniques – like breathing exercises, meditation, perspective checks, music and movement – to deal with common stresses and challenges that can make young adults feel overwhelmed or hopeless. [ABSTRACT FROM PUBLISHER] |