15 tasty on ways to fill up ut-friendly fibre.

Autor: MANDY FRANCIS
Zdroj: Daily Mail. 2/20/2024, p32. 2p.
Abstrakt: WE ALL know that fibre is important for our gut health and helps keep us regular. But new research suggests fibre is a far more complex nutrient than long thought, playing a protective role in everything from heart health to our risk of stroke, type 2 diabetes and even depression. [ABSTRACT FROM PUBLISHER]
Databáze: Regional Business News
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