Effects of Resistance Training Volume on Physical Function, Lean Body Mass and Lower-Body Muscle Hypertrophy and Strength in Older Adults: A Systematic Review and Network Meta-analysis of 151 Randomised Trials.

Autor: Radaelli, Régis1 (AUTHOR) rradaelli@egasmoniz.edu.pt, Rech, Anderson2,3 (AUTHOR), Molinari, Talita (AUTHOR), Markarian, Anna Maria4,5 (AUTHOR), Petropoulou, Maria (AUTHOR), Granacher, Urs (AUTHOR), Hortobágyi, Tibor6,7,8,9 (AUTHOR), Lopez, Pedro3,10,11 (AUTHOR)
Zdroj: Sports Medicine. Oct2024, p1-26.
Databáze: Academic Search Ultimate
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