Small-Sided Soccer Games Promote Greater Adaptations on Vertical Jump and Change-of-Direction Deficit and Similar Adaptations in Aerobic Capacity than High-Intensity Interval Training in Females.
Autor: | XiaoYuan Wen1 dawnloveslh@outlook.com, FaMing Song2 fmsung@163.com, LiuXi Yang3 1149474292@qq.com, Qi Xu4 qi.xu@awf.gda.pl |
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Zdroj: | Journal of Sports Science & Medicine. Jun2024, Vol. 23 Issue 2, p445-454. 10p. |
Databáze: | Academic Search Ultimate |
Externí odkaz: |