Examining the Influence of Warm-Up Static and Dynamic Stretching, as well as Post-Activation Potentiation Effects, on the Acute Enhancement of Gymnastic Performance: A Systematic Review with Meta-Analysis.

Autor: Wenlu Yu1 yuwenlu@cdu.edu.cn, DeSen Feng2 fengdesen@cdsu.edu.cn, Ya Zhong3 1003528865@qq.com, Xiaohong Luo4 287503194@qq.com, Qi Xu5 qi.xu@awf.gda.pl, Jiaxiang Yu6 yujiaxiang0914@qq.com
Zdroj: Journal of Sports Science & Medicine. Mar2024, Vol. 23 Issue 1, p156-176. 21p.
Databáze: Academic Search Ultimate