Effects of plyometric- and cycle-based high-intensity interval training on body composition, aerobic capacity, and muscle function in young females: a field-based group fitness assessment.

Autor: Holmes, A.J., Stratton, M.T., Bailly, A.R., Gottschall, J.S., Feito, Y., Ha, P.L., Lavigne, A., Persaud, K., Gagnon, H.L., Krueger, A., Modjeski, A., Esmat, T.A., Harper, L.N., VanDusseldorp, T.A. tvandusseldorp@bonafidehealth.com, Hester, G.M. ghester4@kennesaw.edu
Zdroj: Applied Physiology, Nutrition & Metabolism. Dec2023, Vol. 48 Issue 12, p932-945. 14p.
Databáze: Academic Search Ultimate