Muscle quality and functionality in older women improve similarly with muscle power training using one or three sets.

Autor: Radaelli, Régis1 regis.radaelli@hotmail.com, Brusco, Clarissa M.1, Lopez, Pedro1, Rech, Anderson2, Machado, Carlos L.F.1, Grazioli, Rafael1, Müller, Diana C.1, Tufano, James J.3, Cadore, Eduardo L.1, Pinto, Ronei S.1
Zdroj: Experimental Gerontology. Dec2019, Vol. 128, pN.PAG-N.PAG. 1p.
Databáze: Academic Search Ultimate
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