The effects of muscle action, repetition duration, and loading strategies of a whole-body, progressive resistance training programme on muscular performance and body composition in trained males and females.

Autor: Fisher, James Peter1, Carlson, Luke2, Steele, James1
Zdroj: Applied Physiology, Nutrition & Metabolism. 2016, Vol. 41 Issue 10, p1064-1070. 7p. 2 Charts, 2 Graphs.
Databáze: Academic Search Ultimate