Effect of HIIT Exercise Combination on Aerobic-Anaerobic Threshold Endurance and Lactate Accumulation
| Autor: | CHEN,YEN-YU, 陳彥宇 |
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| Rok vydání: | 2019 |
| Druh dokumentu: | 學位論文 ; thesis |
| Popis: | 107 Purpose: This study was to investigate the effect of HIIT exercise combined load on aerobic-anaerobic threshold stress and lactate accumulation. Methods: The average age of the 8 healthy adults of physical education students was 25±4.5 (yr), and the height and weight were 172±4.9 (cm) and 68.3±5.4 (kg) respectively. The ex-perimental time course two weeks. The research test will be used treadmill step test and 3-day training to collect heart rate and blood (La and NH3). The data is compared with a two-way ANOVA analysis. The difference in parameters at each time point, the statistically significant level of this study is set to α=.05. Results: T1 of aerobic threshold (2 mmol/l) heart rate is 136±20 min-1, T2 of aerobic threshold (2 mmol/l) heart rate is 129±15 min-1, both average for difference in value -7 min-1 that did not reach a significant dif-ference (p>.05). Heart rate of T1 anaerobic threshold (4 mmol/l)and heart rate of T2 anaerobic threshold (4 mmol/l), the difference between this two was -12 min-1 (p |
| Databáze: | Networked Digital Library of Theses & Dissertations |
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