Fighting Sarcopenia in Ageing European Adults: The Importance of the Amount and Source of Dietary Proteins

Autor: Diego Montiel-Rojas, Andreas Nilsson, Aurelia Santoro, Alberto Bazzocchi, Lisette C. P. G. M. de Groot, Edith J. M. Feskens, Agnes A. M. Berendsen, Dawid Madej, Joanna Kaluza, Barbara Pietruszka, Amy Jennings, Susan Fairweather-Tait, Giuseppe Battista, Miriam Capri, Claudio Franceschi, Fawzi Kadi
Jazyk: angličtina
Rok vydání: 2020
Předmět:
Zdroj: Nutrients, Vol 12, Iss 12, p 3601 (2020)
Druh dokumentu: article
ISSN: 2072-6643
DOI: 10.3390/nu12123601
Popis: While an adequate protein intake is important for the maintenance of muscle mass during ageing, the amount and source of protein necessary for optimal prevention of sarcopenia remains to be determined. The present study aimed to investigate the influence of the amount and source of dietary proteins on sarcopenia risk in a cohort of 65–79-year-old European adults within the frame of the NU-AGE study. A total of 986 participants were included in the analysis. Skeletal muscle index (SMI), assessed by dual-energy X-ray absorptiometry (DXA), and handgrip strength (HG) were employed to create a continuous sex-specific sarcopenia risk score (SRS). Total amount together with animal- and plant-derived sources of proteins were obtained from a 7-day food record. Differences in SRS were analysed across groups of total protein intake (
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