Maximal power production as a function of sex and training status

Autor: Ryan M. Miller, Eduardo D. Freitas, Aaron D. Heishman, Japneet Kaur, Karolina J. Koziol, Bianca A. Galletti, Michael G. Bemben
Jazyk: angličtina
Rok vydání: 2018
Předmět:
Zdroj: Biology of Sport, Vol 36, Iss 1, Pp 31-37 (2018)
Druh dokumentu: article
ISSN: 0860-021X
2083-1862
DOI: 10.5114/biolsport.2018.78904
Popis: Maximal muscular power is achieved at lower percentages of maximal strength (1RM); however, this notion has not been elucidated based on sex or training status. Therefore, the purpose of this investigation was to examine the influence of sex and training status on maximal power production. Sixty men and women (resistance trained or untrained) completed 1RM testing for the two-leg press (2LP) and bench press (BP). Participants then returned to perform single repetitions at 20, 30, 40, 50, 60, 70 and 80% of their 1RM to determine muscular power. Factorial analyses determined significant interactions (training status by sex by intensity) for the BP (F=35.6, p
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