| Popis: |
Abstract Nutrition constitutes the physiological process by which the body receives, converts, and utilizes the chemical compounds present in food. These nutritive substances are essential for the proper functioning of organs, growth, and performance of all daily physical activities by humans. This research aims to assess the level of knowledge among students at the main campus and its branches regarding nutrition. An explanatory non-experimental study was conducted, determining a sample of 400 students from the schools of agroindustry, biology, environmental sciences, tourism, forestry, agriculture, and social communication. A structured questionnaire based on literature review and the nutritional pyramid was used to collect information and divided into two parts: general and specific. The results revealed the following parameters: 62% of the participants consume food three times a day, while 62.8% ingest 8 glasses of water daily. The perception of a healthy plate is based on a balanced consumption of proteins, carbohydrates, and vegetables. Basic knowledge about the functions of nutritional components in human metabolism was evident. In conclusion, the results reflect varied patterns in the dietary habits and knowledge of university students, emphasizing the importance of nutritional education and the need to promote balanced choices for a healthy diet. |
