Does circadian rhythm have an impact on anaerobic performance, recovery and muscle damage?
| Autor: | Şaban Ünver, Tülin Atan |
|---|---|
| Rok vydání: | 2021 |
| Předmět: |
Adult
Male medicine.medical_specialty Physiology 030209 endocrinology & metabolism Muscle damage Young Adult 03 medical and health sciences 0302 clinical medicine Physiology (medical) Internal medicine Soccer medicine Respiratory muscle Humans Anaerobiosis Circadian rhythm Muscle Skeletal business.industry Muscles Performance recovery Circadian Rhythm Endocrinology Exercise Test business Anaerobic exercise 030217 neurology & neurosurgery |
| Zdroj: | Chronobiology International. 38:950-958 |
| ISSN: | 1525-6073 0742-0528 |
| Popis: | This study aimed to examine the effect of circadian rhythms (CR) on anaerobic performance and subsequent recovery, muscle damage, and respiratory muscle strength. Twenty diurnally active male football players (age, 22.20 ± 3.14 y) were asked to perform the Wingate anaerobic power test three times for 30 s each at 09:00, 14:00 and 19:00 h, with a minimum recovery period of 1 week between each testing day. Pretest oral temperature, respiratory muscle strength, oxygen saturation, and rating of perceived exertion were recorded at three different time of the day. To examine post-exercise recovery, heart rate (HR) and lactic acid (LA) levels were recorded before and after the tests. Blood samples were collected 20 min after each test to assess muscle damage. The body temperature taken at 19:00 h was the highest of the three ( |
| Databáze: | OpenAIRE |
| Externí odkaz: |
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