Cognitive Behavioral Therapy for Insomnia in Older Veterans Using Nonclinician Sleep Coaches: Randomized Controlled Trial
Autor: | Constance H. Fung, Stella Jouldjian, Juan Carlos Rodriguez Tapia, Lavinia Fiorentino, Karen R. Josephson, Michael N. Mitchell, Yeonsu Song, Cathy A. Alessi, Jennifer L. Martin, Joseph M. Dzierzewski |
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Rok vydání: | 2016 |
Předmět: |
Male
medicine.medical_specialty Psychometrics Health Personnel Cognitive behavioral therapy for insomnia Sleep medicine Pittsburgh Sleep Quality Index 03 medical and health sciences 0302 clinical medicine Sleep Initiation and Maintenance Disorders Surveys and Questionnaires Insomnia Humans Medicine 030212 general & internal medicine Wakefulness Aged Veterans Sleep restriction Aged 80 and over Depressive Disorder Sleep hygiene Cognitive Behavioral Therapy business.industry Reproducibility of Results Middle Aged Treatment Outcome Chronic Disease Quality of Life Physical therapy Female Sleep diary Sleep onset latency Geriatrics and Gerontology medicine.symptom business 030217 neurology & neurosurgery Follow-Up Studies |
Zdroj: | Journal of the American Geriatrics Society. 64:1830-1838 |
ISSN: | 0002-8614 |
DOI: | 10.1111/jgs.14304 |
Popis: | Objectives To test a new cognitive behavioral therapy for insomnia (CBT-I) program designed for use by nonclinicians. Design Randomized controlled trial. Setting Department of Veterans Affairs healthcare system. Participants Community-dwelling veterans aged 60 and older who met diagnostic criteria for insomnia of 3 months duration or longer (N = 159). Intervention Nonclinician “sleep coaches” delivered a five-session manual-based CBT-I program including stimulus control, sleep restriction, sleep hygiene, and cognitive therapy (individually or in small groups), with weekly telephone behavioral sleep medicine supervision. Controls received five sessions of general sleep education. Measurements Primary outcomes, including self-reported (7-day sleep diary) sleep onset latency (SOL-D), wake after sleep onset (WASO-D), total wake time (TWT-D), and sleep efficiency (SE-D); Pittsburgh Sleep Quality Index (PSQI); and objective sleep efficiency (7-day wrist actigraphy, SE-A) were measured at baseline, at the posttreatment assessment, and at 6- and 12-month follow-up. Additional measures included the Insomnia Severity Index (ISI), depressive symptoms (Patient Health Questionnaire-9 (PHQ-9)), and quality of life (Medical Outcomes Study 12-item Short-form Survey version 2 (SF-12v2)). Results Intervention subjects had greater improvement than controls between the baseline and posttreatment assessments, the baseline and 6-month assessments, and the baseline and 12-month assessments in SOL-D (−23.4, −15.8, and −17.3 minutes, respectively), TWT-D (−68.4, −37.0, and −30.9 minutes, respectively), SE-D (10.5%, 6.7%, and 5.4%, respectively), PSQI (−3.4, −2.4, and −2.1 in total score, respectively), and ISI (−4.5, −3.9, and −2.8 in total score, respectively) (all P < .05). There were no significant differences in SE-A, PHQ-9, or SF-12v2. Conclusion Manual-based CBT-I delivered by nonclinician sleep coaches improves sleep in older adults with chronic insomnia. |
Databáze: | OpenAIRE |
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