Lifestyle e-coaching voor fysieke activiteit verbeteringen: korte en lange termijn effectiviteit in lagere socio-economische status groepen
| Autor: | Hanne Spelt, Matina Kouvari, Pania Karnaki, Joyce H. D. M. Westerink, Athena Linos, T Tsiampalis, Dina Zota |
|---|---|
| Přispěvatelé: | Human Technology Interaction |
| Rok vydání: | 2019 |
| Předmět: |
Gerontology
Adult Male physical activity improvement 020205 medical informatics Health Toxicology and Mutagenesis Physical activity 02 engineering and technology Fitness Trackers SDG 3 – Goede gezondheid en welzijn Article socioeconomic status 03 medical and health sciences Young Adult 0302 clinical medicine SDG 3 - Good Health and Well-being 0202 electrical engineering electronic engineering information engineering Humans 030212 general & internal medicine Healthy Lifestyle Socioeconomic status Exercise Life Style Netherlands Greece Activity tracker Public Health Environmental and Occupational Health Low activity Mentoring E coaching Mobile Applications Physical activity level Term (time) lifestyle e-coaching Social Class Income Female Psychology |
| Zdroj: | International Journal of Environmental Research and Public Health International Journal of Environmental Research and Public Health, 16(22):4427. Multidisciplinary Digital Publishing Institute (MDPI) Volume 16 Issue 22 |
| ISSN: | 1660-4601 1661-7827 |
| Popis: | E-coaching applications can improve people&rsquo s lifestyles however, their impact on people from a lower socioeconomic status (low SES) is unknown. This study investigated the effectiveness of a lifestyle e-coaching application in encouraging people facing low SES disadvantages to engage in a more active lifestyle over a course of 19 weeks. In this bicountry study, 95 people with low activity level (GR: 50, NL: 45) used a mobile application linked to a wearable activity tracker. At the start and after 6 and 19 weeks, self-reported physical activity levels, attitudes, and intention towards increasing activity levels, perceived behavioral control, and wellbeing were measured. Results indicated that participants using the lifestyle e-coaching application reported significantly more often an increase in activity levels than a parallel control group. Additionally, the people using the application also more often reported increased levels of wellbeing and perceived behavioral control. Therefore, lifestyle e-coaching applications could be a cost-effective solution for promoting healthier lifestyles in low-SES populations. |
| Databáze: | OpenAIRE |
| Externí odkaz: |
|