Energetics of vertical kilometer foot races; is steeper cheaper?

Autor: Nicola Giovanelli, Keely Henninger, Rodger Kram, Amanda Louise Ryan Ortiz
Rok vydání: 2016
Předmět:
Zdroj: Journal of Applied Physiology. 120:370-375
ISSN: 1522-1601
8750-7587
Popis: Vertical kilometer foot races consist of a 1,000-m elevation gain in vert) and running (Crvert). Using video analysis, we determined stride frequency, stride length, and duty factor (fraction of stride that each foot is in ground contact). At all angles other than 9.4°, Cwvertwas cheaper than Crvert(average −8.45 ± 1.05%; P < 0.001). Further, broad minima for both Cwvertand Crvertexisted between 20.4 and 35.0° (average Cwvert44.17 ± 0.41 J·kg−1·m−1and average Crvert48.46 ± 0.35 J·kg−1·m−1). At all angles and speeds tested, both walking and running involved having at least one foot on the ground at all times. However, in walking, stride frequency and stride length were ∼28% slower and longer, respectively, than in running. In conclusion, we found that there is a range of angles for which energy expenditure is minimized. At the vertical velocity tested, on inclines steeper than 15.8°, athletes can reduce their energy expenditure by walking rather than running.
Databáze: OpenAIRE