Incentive sensitization for exercise reinforcement to increase exercise behaviors
| Autor: | Jack Moreland, Kyle D. Flack, Harry M. Hays |
|---|---|
| Rok vydání: | 2020 |
| Předmět: |
Male
medicine.medical_specialty 03 medical and health sciences 0302 clinical medicine Physical medicine and rehabilitation Weight loss Accelerometry medicine Humans 0501 psychology and cognitive sciences Exercise behavior 050102 behavioral science & comparative psychology Reinforcement Exercise Incentive sensitization Applied Psychology Motivation business.industry 05 social sciences Female Sedentary Behavior medicine.symptom Energy Metabolism business Body mass index 030217 neurology & neurosurgery |
| Zdroj: | Journal of Health Psychology. 26:2487-2504 |
| ISSN: | 1461-7277 1359-1053 |
| DOI: | 10.1177/1359105320914073 |
| Popis: | Individuals can be sensitized to the reinforcing effects of exercise, although it is unknown if this process increases habitual exercise behavior. Sedentary men and women (body mass index: 25–35 kg/m2, N = 52) participated in a 12-week aerobic exercise intervention. Exercise reinforcement was determined by how much work was performed for exercise relative to a sedentary alternative in a progressive ratio schedule task. Habitual physical activity was assessed via accelerometry. Post-intervention increases in exercise reinforcement predicted increases in physical activity bouts among those who expended over 2000 kcal per week in exercise and who compensated for less than 50 percent of their exercise energy expenditure. |
| Databáze: | OpenAIRE |
| Externí odkaz: |
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