The relationship between sleep habits, lifestyle factors, and achieving guideline-recommended physical activity levels in ten-to-fourteen-year-old Japanese children: A cross-sectional study

Autor: Kan Oishi, Ryoji Kasanami, Takumi Aoki, Yasuko Kamikawa, Kazuhiko Fukuda, Ryo Miyazaki, Taketaka Hara, Hideki Tanaka, Chiaki Tanaka, Kojiro Ishii, Naofumi Yamamoto, Nobuhiro Tsuji, Hidenori Asai
Jazyk: angličtina
Rok vydání: 2020
Předmět:
Gerontology
Male
Cross-sectional study
Physiology
Physical fitness
Social Sciences
Logistic regression
Adolescents
Body Mass Index
Habits
Families
0302 clinical medicine
Sociology
Japan
Surveys and Questionnaires
Medicine and Health Sciences
Medicine
Psychology
Public and Occupational Health
030212 general & internal medicine
Child
Children
Depression (differential diagnoses)
Multidisciplinary
Schools
Men
Female
Research Article
Adolescent
Science
Education
03 medical and health sciences
Screen time
Humans
Women
Obesity
Students
Exercise
Life Style
Behavior
Health Care Policy
business.industry
Biology and Life Sciences
Guideline
Physical Activity
medicine.disease
Achievement
Health Care
Cross-Sectional Studies
Age Groups
People and Places
Population Groupings
Sedentary Behavior
business
Physiological Processes
Sleep
Body mass index
030217 neurology & neurosurgery
Screening Guidelines
Zdroj: PLoS ONE
PLoS ONE, Vol 15, Iss 11, p e0242517 (2020)
ISSN: 1932-6203
Popis: The current focus of meeting the physical activity guidelines for children and young people include preventing conditions such as high blood cholesterol, high blood pressure, metabolic syndrome, obesity, low bone density, depression, and injuries. However, the relationship between sleep habits and meeting physical activity guidelines is still unclear. This study aimed to assess this relationship among fifth- to eighth-grade (ages 10–14) Japanese children. This cross-sectional study included 3,123 children (boys: 1,558, girls: 1,565, mean age: 12.5 ± 1.2 years). Questionnaires were used to assess parameters such as moderate-to-vigorous physical activity per day, school and weekend night sleep durations, social jetlag, daytime sleepiness, napping, screen time, and breakfast intake. Participants were divided into an achievement and a non-achievement group depending on their physical activity guideline achievement status (i.e., whether they met the children’s physical activity guideline of 60 min or more of moderate-to-vigorous physical activity per day). Then, to determine the sleep habits in relation to the children’s achievement of guideline-recommended physical activity levels, multivariate logistic regression analyses were conducted. In fifth- and sixth-grade (ages 10–12) boys, an inverse association was observed between physical activity guideline achievement and daytime sleepiness. In seventh- and eighth-grade (ages 12–14) boys, physical activity guideline achievement was inversely associated with social jetlag and skipping breakfast. Additionally, in seventh- and eighth-grade girls, physical activity guideline achievement was inversely associated with inappropriate sleep duration on weekends and screen time. These results suggest that meeting the physical activity guideline is related to favorable sleep habits in Japanese children. However, their relevance may differ by school type and gender.
Databáze: OpenAIRE
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