The Effect Of Mayo And Keto Diet and Physical Activities Toward Weight, Abdominal Circumference and Fat Thickness Reduction

Autor: Septian, Mis Ido, Kushartanti, Wara
Rok vydání: 2019
Předmět:
Zdroj: Pedagogy and Psychology of Sport, Vol 5, Iss 1, Pp 11-20 (2019)
Journal of Education, Health and Sport, Vol 9, Iss 1, Pp 11-20 (2019)
ISSN: 2450-6605
2391-8306
Popis: Septian Mis Ido, Kushartanti Wara. The Effect Of Mayo And Keto Diet and Physical Activities Toward Weight, Abdominal Circumference and Fat Thickness Reduction. Journal of Education, Health and Sport. 2019;9(1):11-20. eISNN 2391-8306. DOI http://dx.doi.org/10.5281/zenodo.2531921 http://ojs.ukw.edu.pl/index.php/johs/article/view/6441 https://pbn.nauka.gov.pl/sedno-webapp/works/895895 The journal has had 7 points in Ministry of Science and Higher Education parametric evaluation. Part b item 1223 (26/01/2017). 1223 Journal of Education, Health and Sport eissn 2391-8306 7 © The Authors 2019; This article is published with open access at Licensee Open Journal Systems of Kazimierz Wielki University in Bydgoszcz, Poland Open Access. This article is distributed under the terms of the Creative Commons Attribution Noncommercial License which permits any noncommercial use, distribution, and reproduction in any medium, provided the original author (s) and source are credited. This is an open access article licensed under the terms of the Creative Commons Attribution Non commercial license Share alike. (http://creativecommons.org/licenses/by-nc-sa/4.0/) which permits unrestricted, non commercial use, distribution and reproduction in any medium, provided the work is properly cited. The authors declare that there is no conflict of interests regarding the publication of this paper. Received: 20.12.2018. Revised: 20.12.2018. Accepted: 04.01.2019. The Effect Of Mayo And Keto Diet and Physical Activities Toward Weight, Abdominal Circumference and Fat Thickness Reduction Mis Ido Septian 1, Wara Kushartanti 2 1 Corresponding Author: Post Graduate Program, Sport Science, Universitas Negeri Yogyakarta, Indonesia, idoodoyoan@gmail.com ORCID ID: 0000-0003-1002-6303 2 Faculty of Sport Science, Universitas Negeri Yogyakarta, Indonesia, wkushartanti@gmail.com Abstract Aim: The aim of this research was for knowing and testing: 1) weight reduction after done the diet for 13 days; 2) the effect of mayo and keto diet towards consumer’s physical activity; and 3) interaction between diet and physical activities. Methods: The reseach method that used is experimental with the use of 2x3 factorial design. Sample for this research was whole population which is 30 people of dandelion catering consumer, starting from junior high school students to house wives. The instrument used for measuring abdominal circumference was meter, for measuring weight was scale, and for measuring the fat thickness used skinfold. Analysis of this research was using ANOVA two paths with the score of significant level α= 0,05. Results: The result of this research is: 1) The effect of keto and mayo diet towards weight, waist circumference, and fat thickness reduction, in significant level of < α 0,05; 2) diet effect (mayo and keto) and physical activity toward weight, waist circumference, and fat thickness reduction, in sigficant score for weight 0.706 > α 0,05, for waist circumference 0.631 > α 0,05, and for fat thickness . 710 > α 0,05. Conclusion: The conclusion towards this reserach was: 1) there was a significant different effect between keto and mayo diet towards weight, waist circumference, and fat thickness reduction; 2) there was no different significant effect between diet (mayo and keto) and physical activity towards weight, waist circumference, and fat thickness reduction; and 3) there was no interaction between diet (keto and mayo) and activitiy (light, medium, high) towards weight, waist circumference, and fat thickness reduction. Key words diet keto, mayo, weight, waist circumference, fat thickness .  
Databáze: OpenAIRE
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