Post-exercise, passive heat acclimation with sauna or hot-water immersion provide comparable adaptations to performance in the heat in a military context
Autor: | Edward Ashworth, James Cotter, Andrew Kilding |
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Rok vydání: | 2022 |
Předmět: | |
Zdroj: | Ergonomics. |
ISSN: | 1366-5847 |
Popis: | To mitigate the effects of heat during operations in hot environments, military personnel will likely benefit from heat acclimation (HA) conducted prior to deployment. Using post-exercise, passive heating, 25 participants completed a 5 d HA regime in sauna (70 °C, 18% RH) or hot-water immersion (HWI) (40 °C) for ≤40 min, preceded and followed by a heat stress test (1-h walking at 5 km.h |
Databáze: | OpenAIRE |
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