Ready-to-eat cereals improve nutrient, milk and fruit intake at breakfast in European adolescents

Autor: Marcela González-Gross, Béatrice Reye, Lena Hallström, Nathalie Michels, Mandy Claessens, Anthony Kafatos, Dénes Molnár, Ascensión Marcos, Michael Sjöström, Mathilde Kersting, Stefaan De Henauw, Romana Roccaldo, Yannis Manios, Magdalena Cuenca-García, Frank Thielecke, Alba M Santaliestra-Pasías, Kurt Widhalm, Laurent Béghin
Přispěvatelé: European Commission
Rok vydání: 2015
Předmět:
Zdroj: Zaguán. Repositorio Digital de la Universidad de Zaragoza
instname
Digital.CSIC. Repositorio Institucional del CSIC
European Journal of Nutrition
ISSN: 1436-6215
1436-6207
2005-0070
DOI: 10.1007/s00394-015-0898-x
Popis: [Purpose]: Breakfast consumption has been recommended as part of a healthy diet. Recently, ready-to-eat cereals (RTEC) became more popular as a breakfast item. Our aim was to analyse the dietary characteristics of an RTEC breakfast in European adolescents and to compare them with other breakfast options. [Methods]: From the European multi-centre HELENA study, two 24-h dietary recalls of 3137 adolescents were available. Food items (RTEC or bread, milk/yoghurt, fruit) and macro- and micronutrient intakes at breakfast were calculated. Cross-sectional regression analyses were adjusted for gender, age, socio-economic status and city. [Results]: Compared to bread breakfasts (39 %) and all other breakfasts (41.5 %), RTEC breakfast (19.5 %) was associated with improved nutrient intake (less fat and less sucrose; more fibre, protein and some micronutrients like vitamin B, calcium, magnesium and phosphorus) at the breakfast occasion. Exceptions were more simple sugars in RTEC breakfast consumers: more lactose and galactose due to increased milk consumption, but also higher glucose and fructose than bread consumers. RTEC consumers had a significantly higher frequency (92.5 vs. 50.4 and 60.2 %) and quantity of milk/yoghurt intake and a slightly higher frequency of fruit intake (13.4 vs. 10.9 and 8.0 %) at breakfast. [Conclusions]: Among European adolescents, RTEC consumers showed a more favourable nutrient intake than consumers of bread or other breakfasts, except for simple sugars. Therefore, RTEC may be regarded as a good breakfast option as part of a varied and balanced diet. Nevertheless, more research is warranted concerning the role of different RTEC types in nutrient intake, especially for simple sugars.
The HELENA study was carried out with the financial support of the European Community Sixth RTD Framework Programme (Contract FOODCT-2005-007034).
Databáze: OpenAIRE