The Effect of 8 Weeks of Core Stability Muscles Training on Kinetics of Single-Leg Landing

Autor: Mohamad Taghi Karimi, Gholamali Ghasemi, Faraj Fatahi
Jazyk: angličtina
Rok vydání: 2016
Předmět:
Zdroj: Physical Treatments, Vol 6, Iss 2, Pp 85-92 (2016)
ISSN: 2423-5830
Popis: Purpose: Core stability training (CST) has increased among athletes. The study hypothesis is that neuromuscular training and exercises of central area of trunk, pelvis and hip can reduce injury risk, and specifically peak vertical ground reaction forces in drop landing task. Therefore, the objective of this study was to evaluate kinetics during single leg drop landing test following a CST intervention. Methods: The present research was a quasi-experimental study with pretest/posttest and a control group. After giving their informed written consent, 30 athletes (15 in the experimental group, and 15 in the control group) volunteered to participate in the training program consisting of CST sessions, 3 times per week for 8 weeks. Training group was performed the CST during 8 weeks but control group did not perform these exercises. Kinetics variables in pretest and posttest during single-leg drop landing were measured by motion analysis and force plate device. To compare the obtained data, mixed ANOVA repeated measure at significance level of P
Databáze: OpenAIRE