Autor: |
Maria Alexandrovna Kozlova, Anna Nikolaevna Filatova |
Rok vydání: |
2021 |
Předmět: |
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Zdroj: |
Научные исследования и инновации. Сборник статей IV Международной научно-практической конференции: сборник статей, [электронное издание сетевого распространения] / Под ред. Н.В. Емельянова. – М.: “КДУ”, “Добросвет”, 2021. – 251 с.. |
Popis: |
The article touches upon the question of the relationship between proper nutrition and physical activity. A study of the nutritional status and lifestyle of students was carried out. The assessment was carried out according to several criteria: the daily diet and its components (this gave an idea of the substances that the body may lack), bad habits and the degree of employment in work or educational activities. The results of the study showed that there is a direct relationship between adequate nutrition and physical activity. Practical recommendations for adjusting the daily diet are given. Attention is focused on food products containing the greatest amount of vitamins and minerals, which, according to the results of the research, were not enough for students. |
Databáze: |
OpenAIRE |
Externí odkaz: |
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