Post-exercise ingestion of different amounts of protein affects plasma insulin concentration in humans
| Autor: | Mitsuru Higuchi, Katsuhiko Suzuki, Chiaki Sambongi, Tomoko Aoyama, Minoru Kanegae, Jinichiro Koga, Kunihiko Kurihara, Masashi Morifuji, Ai Nakata |
|---|---|
| Rok vydání: | 2012 |
| Předmět: |
chemistry.chemical_classification
Whey protein medicine.medical_specialty Chemistry Physical Therapy Sports Therapy and Rehabilitation General Medicine Carbohydrate metabolism Carbohydrate Hydrolysate Amino acid Endocrinology Internal medicine Post exercise medicine Ingestion Orthopedics and Sports Medicine Plasma insulin |
| Zdroj: | European Journal of Sport Science. 12:152-160 |
| ISSN: | 1536-7290 1746-1391 |
| Popis: | The synergistic stimulating effect of combined intake of carbohydrate and protein on plasma insulin concentration has been reported previously. However, it remains unclear whether the amount of protein ingested after exercise affects the concentrations of plasma insulin and amino acids. This study of trained men compared the effects of post-exercise co-ingestion of carbohydrate plus different amounts of whey protein hydrolysates (WPHs) with carbohydrate alone on (1) blood biochemical parameters of carbohydrate metabolism during the post-exercise phase, and (2) endurance performance. Eight trained men exercised continuously for 70 min. Immediately after exercise and 30, 60, 90, and 120 min later, the participants received supplements containing: (1) 17.5 g carbohydrate, (2) 3.0 g WPHs and 17.5 g carbohydrate (L-WPH), or (3) 8.0 g WPHs and 17.5 g carbohydrate (H-WPH). After a 2-h recovery period, the participants performed an endurance performance test. The concentrations of blood glucose were lowe... |
| Databáze: | OpenAIRE |
| Externí odkaz: |
|