Relation of the Psychological Constructs of Resilience, Mindfulness, and Self-Compassion on the Perception of Physical and Mental Health
Autor: | Bárbara Oliván-Blázquez, Rosa Magallón-Botaya, Santiago Gascón-Santos, Ángela Asensio-Martínez, Arturo Gonzalez-Quintela, Jesus Montero-Marin, Francisco Gude, Javier García-Campayo, Bárbara Masluk, Ricardo Fueyo-Díaz |
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Rok vydání: | 2019 |
Předmět: |
education.field_of_study
Mindfulness media_common.quotation_subject 05 social sciences Population Mental health 050105 experimental psychology 03 medical and health sciences Psychiatry and Mental health 0302 clinical medicine Perception medicine Anxiety 0501 psychology and cognitive sciences 030212 general & internal medicine Psychological resilience medicine.symptom Association (psychology) education Psychology General Psychology Self-compassion media_common Clinical psychology |
Zdroj: | Psychology Research and Behavior Management. 12:1155-1166 |
ISSN: | 1179-1578 |
DOI: | 10.2147/prbm.s225169 |
Popis: | Purpose Health factors that enhance an individual's ability to perceive and maintain health and well-being are referred to as "health assets". Of these assets, resilience, mindfulness and self-compassion are considered to be of special importance. The objective of this study was to analyze the association between these psychological constructs on the perception of physical and mental health in a general population. Patients and methods A descriptive and analytical cross-sectional study was conducted with 845 participating subjects. The outcome variable was the individual´s perception of physical and mental health, measured using the SF-36 questionnaire. The independent variables were: sociodemographic variables, medical information, physical activity performance (using the International Physical Activity Questionnaire), tobacco and alcohol consumption, anxiety and/or depression (using the Goldberg Anxiety and Depression Scale), resilience (using the Connor-Davidson Resilience Scale), mindfulness (with the Five Facets of Mindfulness Questionnaire Short Form) and self-compassion (using the Self-compassion scale-short form). A correlation analysis, simple linear regression and multiple linear regression were carried out, controlling for the influence of the distinct independent variables. Results The constructs of resilience, mindfulness and self-compassion are significant, in the perception of both physical and mental health. Other factors appearing in the multiple regression are gender, age, educational level, physical activity and tobacco consumption, in a positive or negative sense. Conclusion The study of these associations is fundamental for the understanding of underlying regulation processes of healthy lifestyles in the general population. |
Databáze: | OpenAIRE |
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