Review of Heart Rate Variability Biofeedback: Intervention to relieve Stress

Autor:	S. Farah Batool, Basit Ansari
Rok vydání:	2022
Předmět:	Economics and Econometrics Materials Chemistry Media Technology Forestry
Zdroj:	Annals of Psychophysiology. 9:51-55
ISSN:	2412-3188 2410-1354
Popis:	Depression is prevailing and captivating millions of individuals across the globe. There are numerous stressors and triggers that can induce depressive symptoms or anxiety in individuals of all ages. This exponential growth in depressed and distressed members of society may lead to a massive loss of productive individuals. It is a general practice to prescribe drugs to treat such psychological concerns, but acquiring these medications frequently may affect the body's metabolism. Alternative interventions that can replace or minimize the use of drugs are needed. Heart rate variability biofeedback (HRVB) is a practical approach to treating stress and depression. This article intends to represent an overview of HRVB, its effectiveness, and its side effects so that it can be compared to the medications prescribed.
Databáze:	OpenAIRE
Externí odkaz:	https://explore.openaire.eu/search/publication?articleId=doi_________::075cd7b3fc728745b35b418297a4b043 https://doi.org/10.29052/2412-3188.v9.i1.2022.51-55 Zobrazit plný text záznamu