| Autor: |
Smirmaul, Bruno P. C., Chamon, Regina Fumanti, de Moraes, Fabiano Moulin, Rozin, Gabriel, Moreira, Annie Seixas Bello, de Almeida, Roberto, Guimarães, Sley Tanigawa |
| Zdroj: |
American Journal of Lifestyle Medicine; Jan/Feb2021, Vol. 15 Issue 1, p60-67, 8p |
| Abstrakt: |
The COVID-19 pandemic has made it challenging for individuals and families to maintain a healthy lifestyle, quality of life, and well-being. Preliminary evidence have suggested that higher odds of both mortality and severity of the COVID-19 are closely associated to unhealthy lifestyle behaviors. Thus, in an effort to contribute to this challenging global situation, we joined a group of lifestyle medicine researchers and/or practitioners to provide scientifically sound information, recommendations, resources, and suggestions related to the main pillars of lifestyle medicine (healthy eating, physical activity, sleep, tobacco/alcohol, stress management, relationships, and planetary health) that may help health practitioners to support clients and patients maintain a healthy lifestyle during (and after) the COVID-19 crisis. [ABSTRACT FROM AUTHOR] |
| Databáze: |
Complementary Index |
| Externí odkaz: |
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