| Autor: |
Schueller, Gretel H. |
| Předmět: |
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| Zdroj: |
Eating Well; Nov2019, Vol. 18 Issue 9, p54-59, 4p, 2 Color Photographs |
| Abstrakt: |
The article informs that scientists have identified some fascinating links between the gut microbiome and mental well-being. It mentions that When one feel stressed that's one mental state affecting gut then stress hormones your body secretes impact the microbes and change the way they function. It also mentions that people who take a supplement containing 5.5 grams of the prebiotic galacto-oligosaccharide have lower levels of the stress hormone cortisol. |
| Databáze: |
Complementary Index |
| Externí odkaz: |
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