| Autor: |
Cole RE, Horacek T |
| Zdroj: |
American Journal of Health Behavior; May/Jun2010, Vol. 34 Issue 3, p286-297, 12p |
| Abstrakt: |
OBJECTIVE: To evaluate the effectiveness of the 'My Body Knows When' intuitive-eating (IE) program tailored to assist Fort Drum military spouses in rejecting the dieting mentality. METHODS: Randomized prospective study (N = 61) evaluating dieting mentality and health indicators for a 10-week intervention based on 10 IE principles. The program was developed through the PRECEDE/PROCEED (PP) health promotion planning model. RESULTS: The intuitive-eating program was able to significantly transition participants away from a dieting mentality (P < 0.015 posttest) towards intuitive-eating lifestyle behaviors. CONCLUSIONS: IE is a holist approach to long-term healthy behavior change and would benefit from an extended support system to improve effectiveness. [ABSTRACT FROM AUTHOR] |
| Databáze: |
Complementary Index |
| Externí odkaz: |
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