INSOMNIA MANAGEMENT.

Autor: Coggins, Mark D.
Předmět:
Zdroj: Today's Geriatric Medicine; Nov/Dec2014, Vol. 7 Issue 6, p6-8, 3p
Abstrakt: The article offers the things to consider when managing insomnia. The difference between primary and secondary insomnia is tackled. The importance of determining the underlying cause of insomnia in treating the disease is discussed. Also highlighted are the beneftis of cognitive behavioral therapy (CBT) in reducing inflammation, the importance of activities and exercise and insomnia medications.
Databáze: Complementary Index