Effects of Hormonal Contraception and the Menstrual Cycle on Fatigability and Recovery From an Anaerobic Exercise Test.

Autor: Cabre HE; Reproductive Endocrinology and Women's Health Laboratory, Pennington Biomedical Research Center, Baton Rouge, Louisiana.; Department of Exercise and Sport Science, University of North Carolina at Chapel Hill, Chapel Hill, North Carolina.; Human Movement Science Curriculum, Department of Allied Health Science, University of North Carolina at Chapel Hill, Chapel Hill, North Carolina; and., Ladan AN; Department of Exercise and Sport Science, University of North Carolina at Chapel Hill, Chapel Hill, North Carolina., Moore SR; Department of Exercise and Sport Science, University of North Carolina at Chapel Hill, Chapel Hill, North Carolina.; Human Movement Science Curriculum, Department of Allied Health Science, University of North Carolina at Chapel Hill, Chapel Hill, North Carolina; and., Joniak KE; Department of Exercise and Sport Science, University of North Carolina at Chapel Hill, Chapel Hill, North Carolina., Blue MNM; Department of Exercise and Sport Science, University of North Carolina at Chapel Hill, Chapel Hill, North Carolina.; Human Movement Science Curriculum, Department of Allied Health Science, University of North Carolina at Chapel Hill, Chapel Hill, North Carolina; and., Pietrosimone BG; Department of Exercise and Sport Science, University of North Carolina at Chapel Hill, Chapel Hill, North Carolina.; Human Movement Science Curriculum, Department of Allied Health Science, University of North Carolina at Chapel Hill, Chapel Hill, North Carolina; and., Hackney AC; Department of Exercise and Sport Science, University of North Carolina at Chapel Hill, Chapel Hill, North Carolina.; Department of Nutrition, Gillings School of Public Health, University of North Carolina at Chapel Hill, Chapel Hill, North Carolina., Smith-Ryan AE; Department of Exercise and Sport Science, University of North Carolina at Chapel Hill, Chapel Hill, North Carolina.; Human Movement Science Curriculum, Department of Allied Health Science, University of North Carolina at Chapel Hill, Chapel Hill, North Carolina; and.; Department of Nutrition, Gillings School of Public Health, University of North Carolina at Chapel Hill, Chapel Hill, North Carolina.
Jazyk: angličtina
Zdroj: Journal of strength and conditioning research [J Strength Cond Res] 2024 Jul 01; Vol. 38 (7), pp. 1256-1265. Date of Electronic Publication: 2024 Apr 09.
DOI: 10.1519/JSC.0000000000004764
Abstrakt: Abstract: Cabre, HE, Ladan, AN, Moore, SR, Joniak, KE, Blue, MNM, Pietrosimone, BG, Hackney, AC, and Smith-Ryan, AE. Effects of hormonal contraception and the menstrual cycle on fatigability and recovery from an anaerobic exercise test. J Strength Cond Res 38(7): 1256-1265, 2024-This study sought to evaluate the effects of oral contraceptive (OC) and hormonal intrauterine device (H-IUD) use, compared with a eumenorrheic (EUM) cycle, on fatigability and recovery between hormone the phases. Peak power (PP), average power (AP), fatigue index (FI), blood lactate, vessel diameter, and blood flow (BF) were measured from a repeated sprint cycle test (10 × 6 seconds) in 60, healthy, active women (mean ± SD ; age: 26.5 ± 7.0 years, BMI: 22.5 ± 3.7 kg·m -2 ) who used monophasic OC (≥6 months; n = 21), had a H-IUD (≥6 months; n = 20), or had regular naturally occurring menstrual cycle (≥3 months) or had a nonhormonal IUD (EUM; n = 19). Subjects were randomly assigned to begin in either the low-hormone phase (LHP) or high-hormone phase (HHP) and were tested once in each phase. Separate univariate analyses of covariances assessed the change from HHP to LHP between the groups, covaried for progesterone, with significance set at p ≤ 0.05. All groups demonstrated similar changes in PP, AP, FI, blood lactate, vessel diameter, and BF between the phases ( p > 0.05). Although not significant, AP was higher in LHP for OC (Δ -248.2 ± 1,301.4 W) and EUM (Δ -19.5 ± 977.7 W) and higher in HHP for H-IUD (Δ 369.3 ± 1,123.0 W). Oral contraceptive group exhibited a higher FI (Δ 2.0%) and reduced blood lactate clearance (Δ 2.5%) in HHP. In recreationally active women, hormonal contraception and hormone phases may minimally impact fatigue and recovery. Individual elite female athletes may benefit from understanding hormonal contraception type as performance and recovery may slightly vary across the cycle.
(Copyright © 2024 National Strength and Conditioning Association.)
Databáze: MEDLINE