Micronutrient Inadequacy in Short Sleep: Analysis of the NHANES 2005-2016.

Autor:	Ikonte CJ; Science & Technology, Pharmavite LLC, West Hills, CA 91304, USA., Mun JG; Science & Technology, Pharmavite LLC, West Hills, CA 91304, USA. JMun@pharmavite.net., Reider CA; Science & Technology, Pharmavite LLC, West Hills, CA 91304, USA., Grant RW; Science & Technology, Pharmavite LLC, West Hills, CA 91304, USA., Mitmesser SH; Science & Technology, Pharmavite LLC, West Hills, CA 91304, USA.
Jazyk:	angličtina
Zdroj:	Nutrients [Nutrients] 2019 Oct 01; Vol. 11 (10). Date of Electronic Publication: 2019 Oct 01.
DOI:	10.3390/nu11102335
Abstrakt:	One third of U.S. adults report short sleep (<7 h), which has been linked to negative health outcomes. Inadequate intake of micronutrients across the U.S. adult population has been reported, and a relationship between sleep conditions and micronutrient intake is emerging. This cross-sectional analysis of the National Health and Nutrition Examination Survey (NHANES 2005-2016) ( n = 26,211) showed that participants with short sleep duration had a lower usual intake (Food + Supplements) of calcium, magnesium, and vitamin D in all adults aged 19+ years, and vitamin K in adults aged 19-50 years, even after adjusting for covariates. In addition, participants reporting short sleep had a higher percentage of individuals with intake lower than the estimated average requirement (EAR) across multiple nutrients. Age and gender differences were observed in the prevalence of inadequate intake across multiple nutrients. Adults aged 51-99 years with short sleep duration had inadequate intake with respect to more nutrients. In females there was an association between short sleep and a higher prevalence of inadequate intake (Food + Spp) for calcium, magnesium, and vitamins A, C, D, E, and K (above adequate intake). Conversely, males reporting short sleep only had an inadequate intake of vitamin D. Overall, we demonstrate that short sleep is associated with increased nutrient inadequacy, emphasizing the possible need for dietary supplementation. Competing Interests: Chioma J. Ikonte, Jonathan G. Mun, Carroll A. Reider, Ryan W. Grant, and Susan Hazels Mitmesser are employed at Pharmavite LLC. Victor L. Fulgoni, III is Vice President of Nutrition Impact LLC, which provides database analyses for members of the food and beverage industries.
Databáze:	MEDLINE
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