The M. A. X. Muscle Plan 2. 0. [elektronicky zdroj]
| Autor: | Schoenfeld, Brad J. |
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| Jazyk: | angličtina |
| Informace o vydání: | Champaign : Human Kinetics, 2021. |
| Předmět: | |
| Vydání: | 2nd ed. |
| Druh dokumentu: | Online; Non-fiction; Electronic document |
| Abstrakt: | Summary: Leading fitness expert Brad Schoenfeld shows how to complete a total-body transformation with six months of targeted, periodized routines. The M.A.X. Muscle Plan 2.0 presents scientifically proven plans to help you increase lean body mass, build muscle, and achieve your best body ever. |
| Databáze: | Vybrané kolekce e-knih |
| Externí odkaz: |
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