Zobrazeno 1 - 10
of 734
pro vyhledávání: '"velocity based training"'
Autor:
José Antonio Páez-Maldonado, Pedro Jesús Cornejo-Daza, Juan Sánchez-Valdepeñas, Miguel Sánchez-Moreno, Francisco Piqueras-Sanchiz, Manuel Ortega-Becerra, Fernando Pareja-Blanco
Publikováno v:
Frontiers in Sports and Active Living, Vol 6 (2024)
ObjectiveThe aim of this study was to examine the acute effects on mechanical, neuromuscular, metabolic, and muscle contractile responses to different set configurations in full-squat (SQ).MethodsTwenty-two men performed three SQ sessions that consis
Externí odkaz:
https://doaj.org/article/0a3d818078e54240ab17c21c5647973d
Autor:
Danica Janicijevic, Sergio Miras-Moreno, Maria Dolores Morenas-Aguilar, Sara Chacon-Ventura, Jonathon Weakley, Amador García-Ramos
Publikováno v:
BMC Sports Science, Medicine and Rehabilitation, Vol 16, Iss 1, Pp 1-10 (2024)
Abstract Background Paired sets and alternative set configurations (e.g., cluster sets) are frequently employed by strength and conditioning practitioners; however, their synergistic impact remains underexplored in research. This study aimed to eluci
Externí odkaz:
https://doaj.org/article/b1abd95d2a984c3bad3636b16dc72cd0
Publikováno v:
Frontiers in Physiology, Vol 15 (2024)
This study was conducted in accordance with the principles of velocity-based training theory, with the objective of investigating the effects of post-activation potentiation (PAP) induced by different velocity loss (VL) thresholds (10% vs. 20%) on th
Externí odkaz:
https://doaj.org/article/1b475a8f58924dad8c4158224d2c9cb3
Autor:
Rafael Peixoto, Rui Canário-Lemos, Tiago Moreira, Guilherme Vilela, Gabriela Lucas Chaves, Felipe José Aidar, Filipe Casanova, Gabriela Monteiro, Victor Reis, José Vilaça-Alves
Publikováno v:
Motricidade, Vol 20, Iss 3 (2024)
Post-activation performance enhancement (PAPE) refers to the temporary improvement in physical abilities resulting from a previous conditioning activity (CA), and velocity-based resistance training has been proposed to optimise PAPE. The present stud
Externí odkaz:
https://doaj.org/article/c15217f7258b46708d635d3ca09b0c0f
Publikováno v:
Frontiers in Physiology, Vol 15 (2024)
IntroductionWhile maximum strength diagnostics are applied in several sports and rehabilitative settings, dynamic strength capacity has been determined via the one-repetition maximum (1RM) testing for decades. Because the literature concerned several
Externí odkaz:
https://doaj.org/article/51109b043a294f76bd3e8979be8a3702
Publikováno v:
Frontiers in Physiology, Vol 15 (2024)
PurposeTo explore the post-activation performance enhancement (PAPE) of flywheel and traditional squats on a series of vertical jumps, the loads of the two protocols were matched based on their linear velocities. In addition, we attempted to validate
Externí odkaz:
https://doaj.org/article/90b034539fc642878956b35648d195eb
Autor:
Veselin Sekulović, Tatjana Jezdimirović-Stojanović, Nikola Andrić, Andoni Elizondo-Donado, Diego Martin, Mladen Mikić, Marko D. M. Stojanović
Publikováno v:
Applied Sciences, Vol 14, Iss 20, p 9192 (2024)
The objectives of this study were to compare the effects of two in-season velocity loss training methods (VBT) on performance outcomes and to evaluate the effects of velocity-based training compared to traditional resistance training (TRT) on perform
Externí odkaz:
https://doaj.org/article/e74399d91ac54970b2275f2aae6e1ab0
Publikováno v:
Sports Medicine - Open, Vol 9, Iss 1, Pp 1-17 (2023)
Abstract Purpose This study aimed to quantify the potential variability in the volume of work completed after reaching different velocity loss (VL) thresholds and determine the effects of sex, training status and history, as well as psychological tra
Externí odkaz:
https://doaj.org/article/8c20e01f5ee846faa01d6499dc094d21
Publikováno v:
Physiological Reports, Vol 12, Iss 5, Pp n/a-n/a (2024)
Abstract Establishing a relationship between repetitions left in reserve and the mean absolute velocity (RIR‐velocity relationship) during resistance training (RT) could allow for objective monitoring, prescription, and real‐time adjustment of th
Externí odkaz:
https://doaj.org/article/8acc551f73db4c6da8e879f2577649aa
Publikováno v:
Journal of Sport and Health Science, Vol 12, Iss 4, Pp 544-552 (2023)
Purpose: This study aimed to examine the reliability and validity of load−velocity (L–V) relationship variables obtained through the 2-point method using different load combinations and velocity variables. Methods: Twenty men performed 2 identica
Externí odkaz:
https://doaj.org/article/c23f3af8a2c543de9eee4d8e2fa1393f