The immediate effects of foam rolling of the hamstrings muscle group on the contractile properties of the knee muscles in football players

Autor: Globokar E, Ipavec M, Vreček N, Vauhnik R

Publikováno v: Journal of bodywork and movement therapies (Online), str. 326-331, Vol. 35, Jul. 2023
COBISS-ID: 153782019
Journal of bodywork and movement therapies (Online), vol. 35, pp. 326-331, 2023.

Introduction: Excessive amounts of intense training, without adequate recovery time, can overload the musculoskeletal, immune, and metabolic systems, resulting in a potentially negative effects on later exercise performance. During the competitive pe

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https://d.cobiss.net/repository/si/files/153970691/121130/1-s2.0-S1360859223000220-main.pdf/terms