Zobrazeno 1 - 10
of 45
pro vyhledávání: '"tabata training"'
Autor:
Ervan Kastrena, Rinda Mega Revianny
Publikováno v:
Jurnal Pendidikan Jasmani dan Olahraga, Vol 8, Iss 2, Pp 253-259 (2023)
Volleyball matches can be very long, especially if the two teams are evenly matched. Physical endurance is essential to maintain high performance during matches that may last up to five sets. Athletes who have good endurance can continue to move, jum
Externí odkaz:
https://doaj.org/article/fc846266bebe49868ed9d36abf75a6e2
Publikováno v:
Pedagogy of Physical Culture and Sports, Vol 27, Iss 3, Pp 198-207 (2023)
Background and Study Aim. Tabata training is getting more and more popular these days. Based on interval training offers metabolic booster that causes major benefits for reducing body fat storage. It is an interval training protocol which is a cardio
Externí odkaz:
https://doaj.org/article/131c35609bd244079c28561a763a992a
Autor:
Ruslan A. Gani, Edi Setiawan, Irfan Z. Achmad, Rizki Aminudin, Tedi Purbangkara, Martin Hofmeister
Publikováno v:
Pedagogy of Physical Culture and Sports, Vol 27, Iss 2, Pp 91-101 (2023)
Background and Study Aim. Physical fitness and psychological well-being of student-athletes had decreased significantly and became the main problem in this study. This study aims to investigate the effect of virtual reality-based Tabata training to i
Externí odkaz:
https://doaj.org/article/4dbe1dfcf258497f8694821e0b515875
Publikováno v:
Frontiers in Neuroscience, Vol 17 (2023)
IntroductionPhysical exercise not only benefits peoples’ health, but also improves their cognitive function. Although growing evidence suggests that high-intensity interval training (HIIT) is a time-efficient exercise regime that can improve inhibi
Externí odkaz:
https://doaj.org/article/27b93a8752204e3ead1cefb9aa600bdb
Publikováno v:
Journal of Physical Fitness and Sports Medicine, Vol 10, Iss 3, Pp 129-137 (2021)
Increased serum parathyroid hormone (PTH) during moderate-intensity exercise has been reported, suggesting that such exercise may stimulate bone resorption. This study was undertaken to observe the effects of exhausting high-intensity intermittent ex
Externí odkaz:
https://doaj.org/article/f2af73a22cf54393a73c0ca46464e25a
Publikováno v:
Jurnal Sportif, Vol 6, Iss 2, Pp 375-389 (2020)
The purpose of this research was to improve the handball athletes’ physical fitness through Tabata training during the outbreak of COVID-19. This pre-experimental research used a One-Group Pretest-Posttest Design. The research participants were mal
Externí odkaz:
https://doaj.org/article/e9ab9541ba61459bb9aa21637a0eecbe
Autor:
Yiping Yan, Qingguo Chen
Publikováno v:
Frontiers in Public Health, Vol 9 (2022)
Tabata training plays an important role in health promotion. Effective monitoring of exercise energy expenditure is an important basis for exercisers to adjust their physical activities to achieve exercise goals. The input of acceleration combined wi
Externí odkaz:
https://doaj.org/article/1894d5d7189340c39f4d8406ba9e355a
Akademický článek
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Publikováno v:
Journal of Physical Fitness and Sports Medicine, Vol 8, Iss 1, Pp 15-27 (2019)
We measured and compared the diet-induced increase in resting oxygen uptake (DIIROU) after moderate-intensity exercise (MIE) with the DIIROU after high-intensity intermittent exercise (HIIE). Eight healthy adult males participated in six testing sess
Externí odkaz:
https://doaj.org/article/bc1aec98146e4acd8543dadda1ed01d2
Publikováno v:
Biology, Vol 11, Iss 3, p 424 (2022)
Analysis of the interventions on cardiovascular disease risk factors focuses on quantitative changes, omitting assessment of positive effect frequency in individuals. The aim of this study was to assess the prevalence of positive effects of high-inte
Externí odkaz:
https://doaj.org/article/412d6d9d199444c2ab8571e939c5ddec