Zobrazeno 1 - 10
of 395
pro vyhledávání: '"self myofascial release"'
Autor:
Tabassum Khan, Moattar Raza Rizvi, Ankita Sharma, Fuzail Ahmad, Shahnaz Hasan, Shadab Uddin, Mohammad Sidiq, Areej Ammari, Amir Iqbal, Ahmad H. Alghadir
Publikováno v:
Scientific Reports, Vol 14, Iss 1, Pp 1-11 (2024)
Abstract Pain in the lower back is a major concern in today’s era due to prolonged sitting in two-wheeler riders, mainly due to hamstring tightness. It also creates physical disability and impairment in activities of daily living. The study aimed t
Externí odkaz:
https://doaj.org/article/11a7a0eb35b945fd97aea30d17b0e3f5
Publikováno v:
The Asian Journal of Kinesiology, Vol 26, Iss 2, Pp 79-85 (2024)
OBJECTIVES The purpose of this study was to conduct a comparative analysis of gender differences in the acute effects of self-myofascial release (SMFR) using a foam roller on soft tissue stiffness and range of motion (ROM). METHODS Twenty-four partic
Externí odkaz:
https://doaj.org/article/80a480c1c02444598bea477385959e3f
Autor:
Kazuki Kasahara, Andreas Konrad, Riku Yoshida, Yuta Murakami, Ryoma Koizumi, Ewan Thomas, David G Behm, Masatoshi Nakamura
Publikováno v:
Biology of Sport, Vol 41, Iss 2, Pp 139-145 (2023)
Foam rolling (FR) intervention has recently attracted attention in sports and rehabilitation settings. However, the effects of FR using different rolling durations have not been fully clarified. Thus, this study focused on FR durations and examined t
Externí odkaz:
https://doaj.org/article/06a9a0f18a3b4f99a04b13b9e9816423
Publikováno v:
Frontiers in Sports and Active Living, Vol 6 (2024)
IntroductionThis research aims to determine the effects of an integrative warm-up method on the range of motion in joints of the lower extremities, the strength of the stabilizer trunk muscles, and the quality of the basic movement patterns in older
Externí odkaz:
https://doaj.org/article/3d31ae6ae28a413582ffce963cc72635
Autor:
Luca Russo, Sebastiano Riccio, Giulio Zecca, Alin Larion, Riccardo Di Giminiani, Johnny Padulo, Cristian Popa, Gian Mario Migliaccio
Publikováno v:
Journal of Functional Morphology and Kinesiology, Vol 9, Iss 1, p 43 (2024)
Foam rolling is widely used in fitness, sports, rehabilitation, and injury prevention. However, there are limited data available on the effect of foam rolling techniques on the upper limbs. The aim of this investigation is to assess the effects of fo
Externí odkaz:
https://doaj.org/article/05bbfb6dc4ee4273a6a4a8bc5c435955
Akademický článek
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Akademický článek
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Publikováno v:
운동과학, Vol 31, Iss 2, Pp 222-229 (2022)
PURPOSE This study aimed to investigate the effect of dynamic warm-up (DW), including DW and self-myofascial release (SMFR), on soft tissue stiffness and exercise performance. METHODS Eight adult men participated in this study. The procedure was cond
Externí odkaz:
https://doaj.org/article/d847d854a20e436792ef426664d7b4ce
Autor:
Mi-Rae Lee, Jong-Hee Kim
Publikováno v:
운동과학, Vol 31, Iss 1, Pp 88-97 (2022)
Purpose This study aimed to examine the effect of the self-myofascial release technique conducted before weight training on functional movement and delayed onset muscle soreness (DOMS). Methods The study subjects were divided into three groups: a con
Externí odkaz:
https://doaj.org/article/f013a0f4e99e462491a23a57e90f13ea
Publikováno v:
Frontiers in Sports and Active Living, Vol 5 (2023)
IntroductionIntensive tennis practice is known to generate sport-specific adaptations at the shoulder region and influence the sagittal spinal curvature. However, increased thoracic kyphosis decreases the shoulder functional capacity, which could lim
Externí odkaz:
https://doaj.org/article/edefed8ec85c455b8078e45f1d08c46a