Zobrazeno 1 - 10
of 352
pro vyhledávání: '"rest interval"'
Autor:
Gustavo P. L. Almeida, Gustavo A. João, Mário A. Charro, Wilian de Jesus Santana, Carlos Eduardo Rosa da Silva, Danilo S. Bocalini, Érico C. Caperuto, Aylton J. Figueira
Publikováno v:
Frontiers in Sports and Active Living, Vol 6 (2024)
IntroductionStrength training (ST) is a strategy to enhance quality of life through increased strength, muscle hypertrophy, and functional capacity. Training systems are associated with manipulation of volume and intensity, generating different stimu
Externí odkaz:
https://doaj.org/article/fd9943fa635d449aa98a25dfe38cc4ce
Autor:
Yuemei Cui, Junjie Mu, Qian Wang, Rui Xi, Yizhou Wang, Dongxue Liu, Xiaoping Chen, Zhexiao Zhou
Publikováno v:
Journal of Men's Health, Vol 19, Iss 11, Pp 51-60 (2023)
The purpose of this study was to compare the effects of different load intensities with rest intervals between sets on heart rate, rating of perceived exertion (RPE), power output, and blood lactate concentration during a squat strength endurance tra
Externí odkaz:
https://doaj.org/article/7b25226d271a4e6cbbb04fc9abac077c
Autor:
Daum Jung, Junggi Hong
Publikováno v:
Applied Sciences, Vol 14, Iss 12, p 5082 (2024)
This study explored the impact of short rest intervals on resisted sprint training in elite youth soccer players, specifically targeting enhanced initial-phase explosive acceleration without altering sprint mechanics. Fifteen U19 soccer players parti
Externí odkaz:
https://doaj.org/article/78b8b5543a2c4bceba7eeb5c403f97a7
Publikováno v:
Frontiers in Physiology, Vol 14 (2023)
Background: There is no clear agreement regarding the ideal rest interval and training intensity to optimize post-activation performance enhancement (PAPE) after barbell squat (BS). Therefore, the aim of this study was to investigate the effects of r
Externí odkaz:
https://doaj.org/article/f8784c15fa574308a2840bcd6057695b
Akademický článek
Tento výsledek nelze pro nepřihlášené uživatele zobrazit.
K zobrazení výsledku je třeba se přihlásit.
K zobrazení výsledku je třeba se přihlásit.
Autor:
Chul Yoon, Byung-Min Kim
Publikováno v:
Applied Sciences, Vol 13, Iss 13, p 7850 (2023)
The purpose of this study was a pilot study to determine the performance level and physiologic responses (heart rate and heart rate recovery (%)) of six different rest interval conditions during the performance of seven sets of a 65% 1RM bench press
Externí odkaz:
https://doaj.org/article/b8570b2441214ad2be670284b5876322
Autor:
Süleyman Ulupınar, Serhat Özbay, Cebrail Gençoğlu, Emerson Franchini, Necip Fazıl Kishalı, İzzet İnce
Publikováno v:
Journal of Exercise Science & Fitness, Vol 19, Iss 3, Pp 182-188 (2021)
Background/objective: This study aims to compare the effect of sprint distance and repetition number on performance, physiological responses, and energy systems contributions. Methods: Eighteen male university league soccer players (age: 19.9 ± 1.6
Externí odkaz:
https://doaj.org/article/ac130588cb1e40b0aefb8badf9ae7792
Autor:
Tetsuya Hirono, Tome Ikezoe, Masatoshi Nakamura, Hiroki Tanaka, Jun Umehara, Noriaki Ichihashi
Publikováno v:
Journal of Physical Fitness and Sports Medicine, Vol 8, Iss 4, Pp 165-171 (2019)
The effects of high-load resistance training on muscle strength and muscle mass depend on rest periods between sets. However, whether differences in rest period length during low-load resistance exercise (RE) has an influence on improving muscle char
Externí odkaz:
https://doaj.org/article/80213db1a8c749bfb1858d19a4b72047
Akademický článek
Tento výsledek nelze pro nepřihlášené uživatele zobrazit.
K zobrazení výsledku je třeba se přihlásit.
K zobrazení výsledku je třeba se přihlásit.
Akademický článek
Tento výsledek nelze pro nepřihlášené uživatele zobrazit.
K zobrazení výsledku je třeba se přihlásit.
K zobrazení výsledku je třeba se přihlásit.