Zobrazeno 1 - 10
of 242
pro vyhledávání: '"nordic hamstring"'
Publikováno v:
International Journal of Strength and Conditioning, Vol 4, Iss 1 (2024)
Eccentric hamstring training has been identified as a factor in reducing the likelihood of hamstring strain injury (HSI) and improving sport performance. Currently the Nordic hamstring exercise (NHE) is one of the most commonly prescribed exercises f
Externí odkaz:
https://doaj.org/article/e41c238c1fc449bdbf4091e742cf7a18
Publikováno v:
Ṭibb-i Tavānbakhshī, Vol 11, Iss 6, Pp 906-921 (2023)
Background and Aims hamstring injury is the most common injury in football. Nordic hamstring exercise (NHE) is one of the best hamstring injury prevention strategies. This study was aims to compare the effect of six weeks of standard NHE and modified
Externí odkaz:
https://doaj.org/article/52c7207464c840cdb852042bc32bef34
Publikováno v:
The Rehabilitation Journal, Vol 06, Iss 03, Pp 418-422 (2022)
Background: The Nordic Hamstring muscle training is effective for eccentric strengthening of the hamstring in a sports population. Due to its high volume, its compliance is low and researchers are working to find out its lowest effective dose. Object
Externí odkaz:
https://doaj.org/article/d60376fbcda84eb0899f2ce0b44d1698
Autor:
Patricio A. Pincheira, Melissa A. Boswell, Martino V. Franchi, Scott L. Delp, Glen A. Lichtwark
Publikováno v:
Journal of Sport and Health Science, Vol 11, Iss 1, Pp 43-49 (2022)
Background: Eccentric exercise increases muscle fascicle lengths; however, the mechanisms behind this adaptation are still unknown. This study aimed to determine whether biceps femoris long head (BFlh) fascicle length increases in response to 3 weeks
Externí odkaz:
https://doaj.org/article/8707a7c985974c6ba11658c98a942b62
Akademický článek
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Akademický článek
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Autor:
Milanese S, Eston R
Publikováno v:
Open Access Journal of Sports Medicine, Vol Volume 10, Pp 99-105 (2019)
Steve Milanese,1 Roger Eston21International Centre for Allied Health Evidence, University of South Australia, Adelaide, South Australia, Australia; 2Alliance for Research in Exercise, Nutrition and Activity, University of South Australia, Adelaide, S
Externí odkaz:
https://doaj.org/article/dc713d4bb8684605a79035fdbc56ee86
Publikováno v:
Sports, Vol 10, Iss 8, p 125 (2022)
Background: Hamstring strains are the most common moderate-major severity injuries in football. The majority of hamstring injuries occur during sprinting, with low eccentric hamstring strength being associated with an elevated risk. Objective: To exa
Externí odkaz:
https://doaj.org/article/91ed02b176aa4f90b506591458c21877
Publikováno v:
Frontiers in Physiology, Vol 12 (2021)
A novel device has been developed to assess eccentric hamstring strength during the Nordic hamstring exercise (NHE) by measuring the contact force at the ankle hook (brace). The purpose of this study was to determine the correlation between the force
Externí odkaz:
https://doaj.org/article/79d0599d19cc4c7d8015e47b7be24a98