团体正念瑜伽训练对大学生睡眠质量的影响.

Autor: 郭茂林¹, 裴彩红¹, 熊梅¹ 202016033@cmc.edu.cn

Publikováno v: Sichuan Mental Health. 2023, Issue 2, p162-167. 6p.

A Randomized Crossover Pilot Trial on the Influence of a Daily Mindfulness Yoga Practice on Menstrual Cycle Symptoms, Measures of Well-Being, and Training Perception in Athletic Women.

Autor: SantaBarbara KL; Sport Performance Research Institute New Zealand (SPRINZ), Auckland University of Technology, New Zealand., Helms ER; Sport Performance Research Institute New Zealand (SPRINZ), Auckland University of Technology, New Zealand; and Florida Atlantic University, Department of Exercise Science and Health Promotion, Muscle Physiology Laboratory, Boca Raton, Fla., Stewart TI; Human Potential Centre, Auckland University of Technology, New Zealand., Armour MJ; NICM Health Research Institute, Western Sydney University, Australia; and Medical Research Institute of New Zealand (MRINZ), Wellington, New Zealand., Harris NK; Human Potential Centre, Auckland University of Technology, New Zealand.

Publikováno v: International journal of yoga therapy [Int J Yoga Therap] 2024 Nov 01; Vol. 34 (2024).

The effectiveness of mindfulness yoga on patients with major depressive disorder: a systematic review and meta-analysis of randomized controlled trials

Autor: Chuyuan Miao, Yun Gao, Xiaohua Li, Ying Zhou, Joanne Wai-yee Chung, Graeme D. Smith

Publikováno v: BMC Complementary Medicine and Therapies, Vol 23, Iss 1, Pp 1-13 (2023)

Abstract Background Mindfulness yoga is a type of exercise that emphasizes the integration of mindfulness or meditation into yoga. The aim of this study was to determine the effectiveness of mindfulness yoga intervention on major depressive disorder

Externí odkaz: https://doaj.org/article/426baf2fc2a6454e969810e457366733

Chakra Healing for Vibrant Energy : Exploring Your 7 Energy Centers with Mindfulness, Yoga, and Ayurveda. [electronic resource]

Autor: Fondin, Michelle S.

Externí odkaz: Kolekce e-knih KNAV Registrovani uzivatele: plny text online 5 minut, dalsi pristup na vyzadani. Registered users: full text online 5 minutes, further access on requests.

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