The Role of Isoinertial Training in Improving Lower Limbs Strength

Autor: H.A. Burileanu, R.V. Munteanu, A.R. Stepan, G.A. Cosma

Publikováno v: Bulletin of the Transilvania University of Braşov: Series IX Sciences of Human Kinetics, Vol 16(65), Iss 2, Pp 41-46 (2023)

The role of isoinertial training in improving lower limb strength is the aim of this study, because, although the place and the role of isoinertial training is still debated in specialized literature, in practice, it is gaining more and more consider

Externí odkaz: https://doaj.org/article/01d1515f133e4d62ac2fa95a81f65f96

How Introducing Isoinertial Exercises using a Flywheel Can Improve the Training of Athletes: A Systematic Review

Autor: A.M. Albina, A.A.M. Buga, L. Ion, L.O. Burchel

Publikováno v: Bulletin of the Transilvania University of Braşov: Series IX Sciences of Human Kinetics, Vol 16(65), Iss 1, Pp 19-26 (2023)

Considering the results obtained by athletes from our country in recent years, finding new training methods and means is necessary for their improvement. This literature review aims to demonstrate the importance of improving and modernizing the speed

Externí odkaz: https://doaj.org/article/bc295ac3dbd24e809b791476a3f4823d

Genç Futbolcularda İzoinertial Antrenmanların Sıçrama Performansına Etkisi

Autor: KORKMAZ, Halil, ÇAMLIGÜNEY, Filiz

Publikováno v: Volume: 8, Issue: 3 94-102
International Journal of Sport Exercise and Training Sciences-IJSETS
Uluslararası Spor Egzersiz ve Antrenman Bilimi Dergisi

Amaç: Kuvvet ve güçle ilgili değişkenler, futbolda sıçramayı gerektiren temel performans mekanizmalarıdır. İzoinertial antrenman, güç performansının iyileştirilmesi için önemli bir antrenman yöntemidir. Bu nedenle bu çalışmada g

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::72c6acfb47f6a37118bae91d05988f2e
https://doi.org/10.18826/useeabd.1141536

Greater Power but Not Strength Gains Using Flywheel Versus Equivolumed Traditional Strength Training in Junior Basketball Players

Autor: Nebojsa Maksimovic, Veselin Sekulović, Patrik Drid, Marko Stojanovic, Julio Calleja-González, Bogdan Belegišanin, Mladen Mikić

Publikováno v: International Journal of Environmental Research and Public Health, Vol 18, Iss 1181, p 1181 (2021)
Addi: Archivo Digital para la Docencia y la Investigación
Universidad del País Vasco
International Journal of Environmental Research and Public Health
Volume 18
Issue 3
Addi. Archivo Digital para la Docencia y la Investigación
instname
Universidad de Cantabria (UC)

The main aim of the present study was to compare the effects of flywheel strength training and traditional strength training on fitness attributes. Thirty-six well trained junior basketball players (n = 36
17.58 ±
0.50 years) were rec

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::e2d7341ad6b3eb1b964ec4ba074c38f0
https://www.mdpi.com/1660-4601/18/3/1181

Efecto del entrenamiento de fuerza en deportistas femeninas de deportes colectivos mediante tecnología isoinercial

Autor: Alberto Rodríguez Cayateno, Gema Alonso García, Salvador Pérez Muñoz, David Morilla de la Riva, Antonio Muñoz, Francisco José Albert García

Publikováno v: Sport TK, Vol 10, Iss 1 (2021)
DIGITUM. Depósito Digital Institucional de la Universidad de Murcia
instname

El objetivo de esta investigación es analizar el efecto de un pro-grama de fuerza mediante tecnología isoinercial durante cuatro semanas, en la mejora del rendimiento en mujeres de deportes colectivos con carácter intermitente. La muestra estaba c

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::b3040d88362eeba6583255e86c0d9e52
https://revistas.um.es/sportk/article/view/461691