Zobrazeno 1 - 10
of 150
pro vyhledávání: '"half squat"'
Publikováno v:
Jurnal Pendidikan Jasmani dan Olahraga, Vol 8, Iss 2, Pp 236-244 (2023)
Half squat is a strength exercise to improve the ability of the pelvic and thigh muscles by standing straight with the feet shoulder-width apart and the toes facing slightly outward to maintain balance. When the knees bent and the hips lowered, the k
Externí odkaz:
https://doaj.org/article/799bfe21fec2409caeec5b357625f482
Publikováno v:
Baltic Journal of Health and Physical Activity, Vol 16, Iss 1, Pp Article11-Article11 (2024)
Introduction: The aim of this study was to examine the effects of a 10-week complex elastic band training (CEBT) program on athletic performance in junior female handball players. Methods: Participants (16.2 ± 0.5 years) were randomly assigned to an
Externí odkaz:
https://doaj.org/article/0164ce4355ec4420b3a1afd5643d58f9
Autor:
Theodoros M. Kannas, Georgios Chalatzoglidis, Elli Arvanitidou, Nicolas Babault, Christos Paizis, Fotini Arabatzi
Publikováno v:
Applied Sciences, Vol 14, Iss 2, p 749 (2024)
The purpose of the present study was to investigate effect of post-activation performance enhancement (PAPE) induced by the eccentric half-squat exercise on vertical jump performance in male jumpers. The jumping height, peak power, and work were meas
Externí odkaz:
https://doaj.org/article/891ebdf5b81348e5aa3399094acd8dbb
Autor:
Nawel Gaamouri, Mehrez Hammami, Yosser Cherni, Dustin J. Oranchuk, Nicola Bragazzi, Beat Knechtle, Mohamed Souhaiel Chelly, Roland van den Tillaar
Publikováno v:
Frontiers in Sports and Active Living, Vol 5 (2023)
This study aimed to examine the effects of incorporating 10-week elastic band strength training (EBST) program on change of direction, jumping ability, repeated sprint ability, and both muscular strength and power in adolescent female handball player
Externí odkaz:
https://doaj.org/article/f58de9ddc97345e8b8897123ece5f1ba
Autor:
Domingo Ramos-Campo, Luis Manuel Martínez-Aranda, Luis Andreu Caravaca, Vicente Ávila-Gandí, Jacobo Ángel Rubio-Arias
Publikováno v:
Biology of Sport, Vol 38, Iss 1, Pp 81-88 (2020)
Resistance training (RT) variables can affect sleep quality, strength recovery and performance. The aim of this study was to examine the acute effect of RT leading to failure vs. non-failure on sleep quality (SQ), heart rate variability (HRV) overnig
Externí odkaz:
https://doaj.org/article/9d1e6ebe3807405b9b193f00e6efd060
Publikováno v:
Frontiers in Bioengineering and Biotechnology, Vol 9 (2021)
Half-squat parachuting landing is a kind of activity with high impact force. Injuries on lower-extremity joints are common in half-squat parachuting landing and would be increased with a backpack. An ankle brace was used to prevent ankle injuries in
Externí odkaz:
https://doaj.org/article/2a9e55d14d1f4079a0d76b7fd3b1959f
Autor:
Králová, Tereza, Hammerová, Tereza, Vanderka, Marian, Cacek, Jan, Bozděch, Michal, Vrbas, Václav
Publikováno v:
Studia sportiva. 14(2):8-17
Externí odkaz:
https://www.ceeol.com/search/article-detail?id=930221
Publikováno v:
Biology, Vol 11, Iss 8, p 1140 (2022)
The purpose of this study was to investigate the effects of 6-week betaine supplementation during a preparatory period of collegiate athletes on muscular power and strength. Sixteen male collegiate athletes received 5 g/day of betaine (betaine group,
Externí odkaz:
https://doaj.org/article/d261737a3efb4a4f94c6a78782550bc7
Publikováno v:
Biology, Vol 10, Iss 11, p 1184 (2021)
Background: Females with different practice experience may show different body postures and movement patterns while squatting in different depths, which may lead to changes of biomechanical loadings and increase the risks of injuries. Methods: Sixtee
Externí odkaz:
https://doaj.org/article/aa14626a47c845d7bcd67dc34ac9a3c3
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