Effect of unsupervised Kinect-based mixed reality fitness programs on health-related fitness in men during COVID-19 pandemic: randomized controlled study

Autor: So Young Ahn, Yun Ho Sung, Jun-Hyun Bae, Byung Gul Lim, XinXing Li, Dong Hyun Kim, Dong Il Seo, Jung Jun Park, Hyun Joo Kang, Han Joon Lee, Chung Gun Lee, Yeon Soon Ahn, Wook Song

Publikováno v: Journal of Men's Health, Vol 19, Iss 9, Pp 104-112 (2023)

This study aimed to investigate the effect of Kinect-based mixed reality (KMR) exercise and unsupervised individual exercise on health-related fitness. A total of 27 participants underwent cardiorespiratory fitness tests for the inclusion criteria an

Externí odkaz: https://doaj.org/article/d0849488d74a4a9c82340b40265f50bf

The influence of health-improving fitness classes on the degree of fat deposition in women of the second mature age

Autor: Olha Podrihalo, Władysław Jagiełło, Leonid Podrigalo, Sergii Iermakov, Tetiana Yermakova

Publikováno v: Pedagogy of Physical Culture and Sports, Vol 26, Iss 1, Pp 19-25 (2022)

Background and Study Aim. Purpose of the research: analysis of the influence of health-improving fitness classes of various orientations on the degree of fat deposition in women of the second mature age. Material and Methods. Participants: group 1

Externí odkaz: https://doaj.org/article/9c8b51f865924cf3abeae0977d84dd5d

Risk factors in fitness physical activities

Autor: G. Makarova, E. Achkasov, S. Chernukha, P. Evstigneev, S. Belogubova

Publikováno v: Спортивная медицина: наука и практика, Vol 7, Iss 3, Pp 72-78 (2020)

Objective: to identify the dominant groups of risk factors when practicing fitness physical activities. Materials and methods: analysis of 110 websites of local fitness centres, workout facilities, sports clubs, wellness studios, dancing schools, fig

Externí odkaz: https://doaj.org/article/43167ac88c4946fea70544c33d4cf016

Muscular fitness benefits of physical fitness in youth development.

Autor: Petrea Aida Maria, Gougou Gramatopol

Publikováno v: Annals of the “Ştefan cel Mare” University: Physical Education and Sport Section - The Science and Art of Movement, Vol 4, Iss 1, Pp 63-70 (2018)

This article aims at finding the most effective means of physical development and harmonious development of physical fitness by using muscular fitness exercises. Considering that the application of selected means of muscular fitness, on grounds

Externí odkaz: https://doaj.org/article/95fb944d41784d419525c6bb321b55bc

The Effects of a 4-Week Combined Aerobic and Resistance Training and Volleyball Training on Fitness Variables and Body Composition on STEAM Students

Autor: Martin Pacholek, Erika Zemková, Keith Arnolds, Peter Šagát

Publikováno v: Applied Sciences, Vol 11, Iss 18, p 8397 (2021)

The study evaluates the effects of a 4-week program of combined resistance and aerobic training and volleyball training on physical fitness in young sedentary adults. Twenty-eight males (age 20.5 ± 1.5 years; body mass 87.2 ± 28.5 kg; height 173 ±

Externí odkaz: https://doaj.org/article/bf41a10f45a14115a127f58962872002