Výsledky vyhledávání - "Yuki Kawakatsu"

Akademický článek

A single-arm pilot study of a brief cognitive-behavioral therapy for insomnia intervention among Japanese occupational therapy and physical therapy university students with sleep disturbances

Autor: Yuki Kawakatsu, Miki Takahata, Shinji Satake, Toshiaki Sato, Aaron Eakman

Publikováno v: Frontiers in Sleep, Vol 3 (2024)

ObjectiveTo evaluate the feasibility of the Sleep Health through University Student Habits (SHUSH) program, a brief sleep improvement intervention based upon principles of cognitive-behavioral therapy for insomnia (CBT-I) developed for Japanese unive

Externí odkaz: https://doaj.org/article/c8db8ee473f540ce92361710c2a2eb98

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0176 Predictors of sleep duration among university students in Japan: Cross-cultural insights for developing sleep health interventions

Autor: Aaron Eakman, Yuki Kawakatsu, Miki Takahata, Shuhei Muraoka, Daisuke Kudo, Shinji Satake, Toshiaki Sato

Publikováno v: SLEEP. 46:A78-A79

Introduction Inadequate sleep among university students, especially in Japan, contributes to low academic performance and mental health challenges. Sleep health, including adequate sleep duration and quality, may serve a protective role in promoting

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_________::df84c7708ac84cba5bb2e146c5ab84e5
https://doi.org/10.1093/sleep/zsad077.0176

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0386 Brief cognitive-behavioral therapy for insomnia among Japanese university students with sleep disturbances

Autor: Yuki Kawakatsu, Miki Takahata, Shinji Satake, Toshiaki Sato, Aaron Eakman

Publikováno v: SLEEP. 46:A171-A172

Introduction Sleep disturbances among Japanese university students negatively affect their academic performance and mental health. Student habits, such as naps and using smartphones in bed, may lead to sleep problems. We hypothesized the Sleep Health

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_________::7585ab7587cc4636a5cc94e9ccc54386
https://doi.org/10.1093/sleep/zsad077.0386

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0093 Chronotypic characteristics of sleep, mental health, and daily life of Japanese university of health sciences students

Autor: Toshiaki Sato, Yuki Kawakatsu, Miki Takahata, Shuhei Muraoka, Daisuke Kudo, Shinji Satake, Aaron Eakman

Publikováno v: SLEEP. 46:A42-A42

Introduction Students’ lifestyles change after entering the university negatively impacting effective sleep regulation, daytime alertness, motivation to learn, and mental health. An evening chronotype has been increasingly associated with negative

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_________::05094347b225b68eebf6033e6bac0f72
https://doi.org/10.1093/sleep/zsad077.0093

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